Christine brings over 20 years of massage therapy experience to the Continuum team, where she’s been a valued member for more than a decade. She began her career at a five-star hotel in downtown Toronto, where she mastered the art of client comfort and developed her exceptional attention to detail.

Christine is passionate about self-care and wellness, and she uses her wealth of knowledge to create deeply relaxing, restorative experiences—often adding thoughtful touches like hot towels or essential oils to make each session special.

Known for her kindness and dedication, Christine is an integral part of our clinic, helping to keep everything running smoothly while delivering exceptional care to every client she sees.

Christine brings over 20 years of massage therapy experience to the Continuum team, where she’s b... Read More

With over 15 years of experience in clinical and private practice, Petya has been facilitating a healing environment where clients have been able to overcome stubborn cases of: physical pain, headaches, body stiffness, weight issues, poor circulation, traumatic experiences and muscle memory resulting from past emotional suffering or distress. 

Her approach to treatment is unique and beautifully blends both eastern and western modalities to access a deeply restorative state where clients get to awaken their own healing resources and inner wisdom. She uses trauma-sensitive, client-guided, consent-driven tools in her treatments.

Depth of pressure used: Moderate, yet specific Communication Style: gentle, yet direct

“At the core of my ‘WHY’ are resilient children” - Petya is passionate about her work because it directly supports parents and teachers who lead by example. She is an avid children’s mental health advocate and looking forward to supporting new moms and families raising our next generations. 

With over 15 years of experience in clinical and private practice, Petya has been facilitating a ... Read More

Elisa’s treatments are rooted in calm, intentional touch, with a focus on relaxation, nervous system regulation, and lymphatic support. Her work is especially well-suited for those seeking a lighter, restorative approach, including Manual and Brazilian Lymphatic Drainage (MLD/BLD), gentle massage, and subtle therapeutic techniques that help the body unwind and rebalance.

While Elisa has a background in Traditional Chinese Medicine and acupuncture, she is currently practising under her RMT license, bringing those principles into her treatments through thoughtful, hands-on care.

Her style is subtle yet therapeutic, guided by breath and presence. Rather than using strong pressure, Elisa focuses on restoring flow, easing tension, and helping clients feel more connected and at home in their bodies.

For those looking for more targeted or focused treatment work, we recommend booking one of her combination sessions such as Massage + Cupping or Massage + Acupuncture.

Her sessions may incorporate hot stones for warmth, gua sha to release stagnation, cupping to relieve tension, or lymphatic techniques to support detoxification and circulation. She is also trained in Buccal Massage, a specialized facial treatment using intraoral and extraoral techniques to release tension, improve circulation, and naturally sculpt the face.

Does not offer deep tissue massage

Elisa’s treatments are rooted in calm, intentional touch, with a focus on relaxation, nervous sys... Read More

Ritu Kaushik, DOMP Registered Manual Osteopath Masters Physiotherapy-Orthopaedic, BPT (India)

Ritu is highly skilled, and very experienced in the field of healthcare. She holds a Diploma in Osteopathic Manual Practitioner (DOMP) from National Academy of Osteopathy, Toronto, and a Masters in Musculoskeletal Physiotherapy from India. She is also pursuing a Doctorate of Osteopathy and Doctorate of Naprapathy (Madrid, Spain)

Ritu has more than 8 years of international physiotherapy experience in different clinical settings including joint replacement units, post-surgical rehabilitation, cardiorespiratory, musculoskeletal, neurological and ante and post-natal exercises.

She has extensive experience in the administration of various electrotherapy and manual therapy modalities as well as postural exercises, ergonomic assessments, joint mobilizations, soft tissue therapy, PNF techniques, strengthening and stretching exercises, balance and gait training exercises, cranio-sacral therapy and muscle energy techniques,

She is skilled in providing counselling and one-on-one support to educate her patients so that they can achieve and maintain optimal health.

Ritu is able to assess and treat a wide range of health problems which includes but not limited to musculoskeletal conditions, neurological disorders and visceral and cranial conditions using manual therapy, exercises and self-care advise.

Ritu is a Registered Manual Osteopath with both the ACMA (The Canadian Alliance Of Alternative Medicine) and the CRMO (College of Registered Manual Osteopaths). Her services are covered by most extended healthcare providers.

If you have any questions prior to booking please let us know and we can connect you with Ritu.

Ritu Kaushik, DOMP Registered Manual Osteopath Masters Physiotherapy-Orthopaedic, BPT (India) Ri... Read More

Dr. Karen is an accomplished and published Chiropractic Doctor with an additional designation as a Rehabilitation Specialist. She has been a Chiropractor for over 20 years and we are so fortunate to have her join our team to give our clients the best care possible for when they are in pain.

She treats patients of all ages from newborn to senior with a special interest in women’s health, and really enjoys working with expecting and new moms providing pre & postnatal care support.

Dr. Karen is an expert at spinal manipulations but understands that not everyone in comfortable with them. She uses a variety of other methods including Graston Technique, Diversified & Activator Method, Rehabilitation Exercises, Scar Tissue and Soft Tissue work, Kinesio Tapping and Laser Therapy.

If you are not familiar with the Activator Method, make sure you ask Karen about this!! It is a great option for clients who are unsure about traditional spinal adjustments.

Karen has been the team doctor for races like the Subaru Adventure Challenge and has also served on the Canadian Chiropractic Examining Board (CCEB) as an Examiner and is member of the ACL committee.

You can find Karen at the clinic Mondays-Fridays and 1-2 Saturdays a month.

Dr. Karen is an accomplished and published Chiropractic Doctor with an additional designation as ... Read More

🚨 IMPORTANT UPDATE ABOUT SIA 🚨 Sia has received a last-minute opportunity to complete his clinical chiropractic residency in his hometown of Vancouver, BC. His final day at Continuum will be Tuesday, November 25th. We’re sad to see him go, but incredibly grateful for the care, skill, and warmth he’s shared with our community.

To support a seamless transition, Sia has been collaborating closely with Eric ahead of his departure and referring many of his clients to him based on their similar approach, availability, and Sia’s first-hand treatment experience with Eric.

Depending on your availability and treatment preferences, you may work well with:

Eric — shares similar availability and a comparable treatment style, offering a great blend of deep pressure and deep relaxation, along with movement and assisted stretching

Mike — offers Thai-inspired massage blended with movement-based treatments and assisted stretching

Liya — ideal for daytime appointments, targeted work, and acupressure-focused treatments

Jessi — another strong daytime option, known for calming, thorough therapeutic care

Thank you for supporting Sia! He will be missed, and we wish him every success on the West Coast!

🚨 IMPORTANT UPDATE ABOUT SIA 🚨 Sia has received a last-minute opportunity to complete his clinica... Read More

[Practice closed. Currently not taking on new clients.]

If you are an existing client of mine and need assistance with booking or rescheduling an appointment please email the clinic or call Monday-Friday 9am-5pm and Ashley will do her best to find a time for you.

I have been practising as an RMT for over 20 years and absolutely love what I do. I am passionate about helping others feel better and offer a safe and inclusive space for healing. I manage the clinic, have three amazing kids, teach and am always learning. My schedule is limited because - ‘work-life-balance’, so please make sure you book ahead or add yourself to the wait-list cause cancellations do happen. Looking forward to seeing your name pop up in my schedule!

PS - My name sounds like the word Shout, just switch the (t) for a (k) and add a (ya), like “how are ya” at the end …. Shouk-ya :-)

[Practice closed. Currently not taking on new clients.] If you are an existing client of mine an... Read More

Kristin is a skilled RMT and Sutherland-Chan graduate who has been practicing since 2012 and a valued member of the Continuum team for over five years. With a wealth of experience in both gym and clinical settings, Kristin offers in-depth expertise in prenatal and postnatal massage, infant massage, cupping, fascial stretch therapy, sports massage, relaxation massage, and aromatherapy.

Kristin’s goal is to support clients in maintaining a healthy, active lifestyle, addressing mobility issues from daily routines or sports. Having experienced acute and chronic back pain herself, she brings firsthand insight into recovery and rehabilitation that greatly benefits her clients. Early in her career, Kristin had the unique opportunity to work in a high-risk birthing center, inspiring her to become a certified Doula and Labor & Support worker.

Passionate about working with expecting clients and their families, Kristin is excited to provide care through all stages of life. You can find her at the clinic on Tuesdays and Thursdays, ready to help you feel your best.

Kristin is a skilled RMT and Sutherland-Chan graduate who has been practicing since 2012 and a va... Read More

Pamela is a skilled and compassionate massage therapist who brings both expertise and heart to her work. A graduate of Sutherland-Chan School of Massage Therapy, she also holds certifications as a Girls Gone Strong Women’s Coaching Specialist and BoneFit (Osteoporosis Canada) certified. Prior to becoming an RMT, Pam was a personal trainer, a background she continues to draw on to help clients understand functional patterns, strengthen safely, and move with ease.

Known for her love of anatomy and biomechanics, Pam empowers her clients by explaining the “why” behind each treatment while tailoring sessions to meet individual needs. She uses a broad range of techniques including Swedish massage, deep tissue, myofascial release, trigger point release, muscle energy techniques, joint mobilization, cupping, and hot stone therapy. Her treatments are client-focused, blending healing touch with practical guidance to support both short- and long-term wellness.

Pam enjoys working with clients of all ages, from children to seniors, and has experience treating a wide variety of concerns including postural, muscular, and injury-related issues. Her calm, open, and inviting approach creates a safe space for healing, relaxation, and education.

Outside the clinic, Pam is a mother of three and finds joy in exercise, reading, crocheting, and spending quality time with family and friends.

We’re thrilled to have Pam on the Continuum team, where her expertise, warmth, and holistic approach help clients feel informed, supported, and cared for.

Pamela is a skilled and compassionate massage therapist who brings both expertise and heart to he... Read More

👉 Just a heads-up, starting July 1, 2025, Mandy Tsai, RMT’s rates will be going up by $10. Thanks so much for your support! 💛

Mandy graduated from the Canadian College of Massage and Hydrotherapy (C.C.M.H) and has continued her education by specializing in both pregnancy massage and sports massage.

Mandy believes that manual therapy plays a huge role in preventative medicine and in her practice she has great success working with conditions such as:

• Low back/ Hip/ Sciatica pain

• Pregnancy Related Discomfort

• Injury Rehabilitation

• Neck and Shoulder pain

• Headaches/ Migraine

• Stress and Anxiety

Mandy is skilled in deep tissue massage for both therapeutic and relaxation purposes utilizing a variety of techniques from acupressure and cupping to advanced myofascial release into her treatments to help alleviate discomfort.

Mandy enjoys connecting with her clients to empower them to reach their optimal health goals.

Being a Registered Massage Therapist has truly been a blessed journey for Mandy. She is honored to be a part of the Continuum Wellness team.

👉 Just a heads-up, starting July 1, 2025, Mandy Tsai, RMT’s rates will be going up by $10. Thanks... Read More

If rhythm were a massage therapist, Mike would be it. With four years of experience, Mike has built a reputation for treatments that feel intuitive, seamless, and deeply effective, so much so that clients often assume he’s been practicing for much longer.

Mike’s massage style is a unique blend of Eastern and Western approaches, weaving together Swedish massage, deep tissue techniques, Thai-inspired stretches, Shiatsu, Fascial Stretch Therapy, and more. He’s also skilled in cupping and hot stone massage, tailoring every treatment to meet the needs of the moment. Many clients describe the experience as if two therapists were working in perfect sync.

His path to massage therapy began not in the clinic, but at home, as a caregiver for his family. That experience sparked his passion for healthcare and led him to a career where he could combine skill, precision, and compassion. Alongside his practice, Mike is currently studying Traditional Chinese Medicine (Acupuncture) and has plans to pursue Osteopathy, driven by a lifelong eagerness to learn and a desire to serve a wider community.

Beyond the treatment room, Mike brings the same discipline and focus to his life as he does to his practice. He’s a black belt in Taekwondo, a marathon runner, and fluent in multiple languages. All of these experiences shape the way he approaches massage; with patience, attention to detail, and a deep respect for the body’s ability to heal.

Mike sees his work as a tribute to his late parents, a way of giving thanks by helping others live healthier, happier, and pain-free lives.

If rhythm were a massage therapist, Mike would be it. With four years of experience, Mike has bui... Read More

Cia brings 25 years of massage therapy experience to her clients and has been a cherished part of the Continuum team for a decade. Known for her kind, joyful spirit, Cia makes everyone feel instantly at ease, blending compassionate touch with a deep understanding of the body. With manual therapy as a shared passion in her family—her husband is a certified fascial stretch therapist—Cia’s commitment to wellness truly runs deep.

Clients of all ages, from kids to seniors, come to Cia to relax, decompress, and find relief from pain. She’s here to create a safe, soothing space, always ready to help you feel your best.

Cia brings 25 years of massage therapy experience to her clients and has been a cherished part of... Read More

Eleanore has been an RMT for over eight years, with many of those spent building a dedicated practice at Continuum. She’s a compassionate therapist and an avid learner, always expanding her knowledge in therapies like Cranio-Sacral Therapy, Structural Integration, and Aromatherapy to stay current and offer her clients the best care possible.

Known for her skillful deep tissue work, Eleanore is equally adept at using gentle techniques to create a calming, restorative experience.

Clients trust Eleanore for her intuitive approach and thorough understanding of the body, knowing that each session is crafted to address the root causes of discomfort. She looks forward to working with you to create a treatment plan that promotes long-lasting relief and overall well-being.

Eleanore has been an RMT for over eight years, with many of those spent building a dedicated prac... Read More

Meet Liya Derong Li, our Traditional Chinese Medicine Practitioner (R.TCMP) , Acupuncturist (R.Ac), and Registered Massage Therapist (RMT).

With a compassionate approach and a commitment to holistic healing Liya brings extensive experience and a unique blend of treatments to promote holistic wellness.

Liya’s expertise includes Acupuncture, Massage Therapy, Cupping, Gua Sha, and the prescription of traditional Chinese herbal formulas. With a focus on personalized care, she tailors each treatment plan to suit the individual needs of her patients, ensuring comprehensive support on their journey to optimal health.

For those seeking relief from pain, whether acute, chronic, or stemming from special circumstances such as post-COVID symptoms, Liya provides effective pain management solutions. She also specializes in chronic conditions including chronic cough, asthma, COPD, hypertension, diabetes, and constipation, offering comprehensive care and support.

One of Liya’s areas of specialization is Cosmetic Acupuncture, complemented by Facial Gua Sha and Cupping techniques, offering rejuvenation and enhancement from within. Additionally, she excels in stress relief, addressing conditions such as anxiety, insomnia, depression, and digestive disorders through holistic approaches.

Liya is dedicated to rehabilitation, assisting patients in their recovery journey post-injury, stroke, facial paralysis, Parkinson’s Disease, and other conditions. In the realm of women’s health, she offers expertise in addressing concerns such as dysmenorrhea, metrorrhagia, metrostaxis, premenstrual disorders, infertility, and more.

As a mom of two, Liya is passionate about promoting the health and well-being of all ages including children. She specializes in children’s health, utilizing Tui Na therapy and herbal medicine to improve skin health, digestion, appetite, growth, and overall vitality.

Beyond her clinical practice, Liya provides valuable consultations on healthy diet, lifestyle coaching, and self-care practices, empowering her patients to cultivate wellness both inside and out.

Meet Liya Derong Li, our Traditional Chinese Medicine Practitioner (R.TCMP) , Acupuncturist (R.Ac... Read More

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Jessi’s interest in massage therapy started early on as an adolescent when she became a client due to chronic back pain related to scoliosis. She understands firsthand the importance of creating a comfortable and safe space in which massage therapy is client-focused, trauma-informed, and consent-driven. By empowering others to see themselves as experts on their own body and encouraging them to speak up with any questions or concerns, Jessi ensures her clients are active participants in their massage treatments.

Jessi is known for having a gentle, comforting touch but is also happy to provide stronger pressure depending on client preference when indicated. Her approach tends to focus on a combination of Swedish massage, myofascial release, trigger point therapy, muscle energy techniques, cupping, and instrument-assisted soft tissue mobilization (gua sha).

While Jessi enjoys working with a diverse range of clients, she has found her calling treating pregnant, adolescent, and mature/elderly populations.

As a mother of two, perinatal massage is particularly close to her heart and she enjoys providing massage therapy treatment to people both during pregnancy and into the postpartum phase.

She has completed courses related to pregnancy massage, pelvic health, caesarean section recovery / scar tissue massage, and is certified as a doula / labour support provider.

Jessi’s interest in massage therapy started early on as an adolescent when she became a client du... Read More

Meet Dr. Tara Sloan, ND

We’re so pleased to welcome Dr. Tara Sloan, ND back to Continuum! Many long-time clients will remember Tara as one of our very first naturopathic doctors in the early days of the clinic. Life, a move, and raising kids took her west of the city, but now that her children are older, things have come full circle. Tara is returning to Continuum, bringing with her even more experience and an innovative therapy that aligns beautifully with our approach: myoActivation®.

With close to 20 years of clinical experience, Tara focuses on helping patients overcome chronic pain, injuries, migraines, and mobility challenges. After personally experiencing the transformative effects of myoActivation®, she trained directly under its founder, Dr. Greg Siren, MD, and became certified in the technique. This gentle needling therapy uses a unique assessment to identify hidden patterns of fascial tension, then releases them to reduce pain, restore movement, and improve the look and function of scars.

Tara’s background in kinesiology, anatomy, and physiology makes myoActivation® a natural extension of her work, offering lasting results for those seeking:

✨ Relief from chronic or acute pain

✨ Improved movement and range of motion

✨ Treatment of scar tissue and myofascial dysfunction

Alongside pain management, she continues to provide comprehensive naturopathic care for individuals and families, supporting whole-body wellness at every stage of life. Tara will be starting with us on Thursdays, with plans to expand her hours as her practice grows.

Meet Dr. Tara Sloan, ND We’re so pleased to welcome Dr. Tara Sloan, ND back to Continuum! Many l... Read More

Jennifer is drawn to the simplicity and accessibility of Reiki, embracing its healing energy with openness and curiosity. Rather than seeking to explain it, she trusts in its ability to guide her—and others—to where it’s needed most. Through Reiki, she has learned the power of surrender and trust, and she is honored to support others on their own healing journey.

Jennifer is a certified Reiki Master and Author

Jennifer is drawn to the simplicity and accessibility of Reiki, embracing its healing energy with... Read More