[Practice closed. Currently not taking on new clients.]

If you are an existing client of mine and need assistance with booking or rescheduling an appointment please email the clinic or call Monday-Friday 9am-5pm and Ashley will do her best to find a time for you.

I have been practising as an RMT for over 15 years and absolutely love what I do. I am passionate about helping others feel better and offer a safe and inclusive space for healing. I manage the clinic, have three amazing kids, teach and am always learning. My schedule is limited because - ‘work-life-balance’, so please make sure you book ahead or add yourself to the wait-list cause cancellations do happen. Looking forward to seeing your name pop up in my schedule!

PS - My name sounds like the word Shout, just switch the (t) for a (k) and add a (ya), like “how are ya” at the end …. Shouk-ya :-)

[Practice closed. Currently not taking on new clients.] If you are an existing client of mine an... Read More

Kristin is a skilled RMT and Sutherland-Chan graduate who has been practicing since 2012 and a valued member of the Continuum team for over five years. With a wealth of experience in both gym and clinical settings, Kristin offers in-depth expertise in prenatal and postnatal massage, infant massage, cupping, fascial stretch therapy, sports massage, relaxation massage, and aromatherapy.

Kristin’s goal is to support clients in maintaining a healthy, active lifestyle, addressing mobility issues from daily routines or sports. Having experienced acute and chronic back pain herself, she brings firsthand insight into recovery and rehabilitation that greatly benefits her clients. Early in her career, Kristin had the unique opportunity to work in a high-risk birthing center, inspiring her to become a certified Doula and Labor & Support worker.

Passionate about working with expecting clients and their families, Kristin is excited to provide care through all stages of life. You can find her at the clinic on Tuesdays and Thursdays, ready to help you feel your best.

Kristin is a skilled RMT and Sutherland-Chan graduate who has been practicing since 2012 and a va... Read More

Welcome Back! Sia has re-joined the Continuum Team after a 2 year hiatus. He is back from BC and excited to continue both his Chiropractic studies and RMT career during his time here in Toronto.

Sia is an exceptional, BC-trained RMT, who practiced in a massage therapy and physio setting for several years before moving to Ontario to enrol in Chiropractic college. He first joined Continuum in 2021 and worked with us through 2022 before taking time off from his studies and moving back to Vancouver. Now, he’s returned and ready to continue his journey in both massage therapy and chiropractic school.

Between his sports background, training in postural assessment, fascial release, trigger point therapy, stretching, and rehab, Sia’s approach is integrative, masterful, and highly effective.

His passion is working with clients who deal with ongoing pain syndromes caused by injuries, accidents, and poor posture.

What you can expect from Sia’s treatments is a comprehensive assessment and specialized care that often includes advanced dynamic massage techniques, stretching, self-care strategies, and tangible results.

You can find Sia at the clinic on Fridays, Saturdays, Sundays. We can’t wait for you to book in with him — you’re in great hands!

Welcome Back! Sia has re-joined the Continuum Team after a 2 year hiatus. He is back from BC and ... Read More

Ritu Kaushik, DOMP Registered Manual Osteopath Masters Physiotherapy-Orthopaedic, BPT (India)

Ritu is highly skilled, and very experienced in the field of healthcare. She holds a Diploma in Osteopathic Manual Practitioner (DOMP) from National Academy of Osteopathy, Toronto, and a Masters in Musculoskeletal Physiotherapy from India. She is also pursuing a Doctorate of Osteopathy and Doctorate of Naprapathy (Madrid, Spain)

Ritu has more than 8 years of international physiotherapy experience in different clinical settings including joint replacement units, post-surgical rehabilitation, cardiorespiratory, musculoskeletal, neurological and ante and post-natal exercises.

She has extensive experience in the administration of various electrotherapy and manual therapy modalities as well as postural exercises, ergonomic assessments, joint mobilizations, soft tissue therapy, PNF techniques, strengthening and stretching exercises, balance and gait training exercises, cranio-sacral therapy and muscle energy techniques,

She is skilled in providing counselling and one-on-one support to educate her patients so that they can achieve and maintain optimal health.

Ritu is able to assess and treat a wide range of health problems which includes but not limited to musculoskeletal conditions, neurological disorders and visceral and cranial conditions using manual therapy, exercises and self-care advise.

Ritu is a Registered Manual Osteopath with both the ACMA (The Canadian Alliance Of Alternative Medicine) and the CRMO (College of Registered Manual Osteopaths). Her services are covered by most extended healthcare providers.

If you have any questions prior to booking please let us know and we can connect you with Ritu.

Ritu Kaushik, DOMP Registered Manual Osteopath Masters Physiotherapy-Orthopaedic, BPT (India) Ri... Read More

Eleanore has been an RMT for over eight years, with many of those spent building a dedicated practice at Continuum. She’s a compassionate therapist and an avid learner, always expanding her knowledge in therapies like Cranio-Sacral Therapy, Structural Integration, and Aromatherapy to stay current and offer her clients the best care possible.

Known for her skillful deep tissue work, Eleanore is equally adept at using gentle techniques to create a calming, restorative experience.

Clients trust Eleanore for her intuitive approach and thorough understanding of the body, knowing that each session is crafted to address the root causes of discomfort. She looks forward to working with you to create a treatment plan that promotes long-lasting relief and overall well-being.

Eleanore has been an RMT for over eight years, with many of those spent building a dedicated prac... Read More

With over 15 years of experience in clinical and private practice, Petya has been facilitating a healing environment where clients have been able to overcome stubborn cases of: physical pain, headaches, body stiffness, weight issues, poor circulation, traumatic experiences and muscle memory resulting from past emotional suffering or distress. 

Her approach to treatment is unique and beautifully blends both eastern and western modalities to access a deeply restorative state where clients get to awaken their own healing resources and inner wisdom. She uses trauma-sensitive, client-guided, consent-driven tools in her treatments.

Depth of pressure used: Moderate, yet specific Communication Style: gentle, yet direct

“At the core of my ‘WHY’ are resilient children” - Petya is passionate about her work because it directly supports parents and teachers who lead by example. She is an avid children’s mental health advocate and looking forward to supporting new moms and families raising our next generations. 

With over 15 years of experience in clinical and private practice, Petya has been facilitating a ... Read More

Cia brings 25 years of massage therapy experience to her clients and has been a cherished part of the Continuum team for a decade. Known for her kind, joyful spirit, Cia makes everyone feel instantly at ease, blending compassionate touch with a deep understanding of the body. With manual therapy as a shared passion in her family—her husband is a certified fascial stretch therapist—Cia’s commitment to wellness truly runs deep.

Clients of all ages, from kids to seniors, come to Cia to relax, decompress, and find relief from pain. She’s here to create a safe, soothing space, always ready to help you feel your best.

Cia brings 25 years of massage therapy experience to her clients and has been a cherished part of... Read More

Meet Liya Derong Li, our dedicated Registered Traditional Chinese Medicine (TCM) Practitioner and Acupuncturist with a wealth of clinical experience in addressing a range of health concerns. With a compassionate approach and a commitment to holistic healing, Liya specializes in utilizing various traditional Chinese therapies to promote wellness and vitality.

Liya’s expertise includes Acupuncture needle therapy, Tui Na Massage, Cupping, Gua Sha, Moxibustion, and the prescription of traditional Chinese herbal formulas. With a focus on personalized care, she tailors each treatment plan to suit the individual needs of her patients, ensuring comprehensive support on their journey to optimal health.

For those seeking relief from pain, whether acute, chronic, or stemming from special circumstances such as post-COVID symptoms, Liya provides effective pain management solutions. She also specializes in chronic conditions including chronic cough, asthma, COPD, hypertension, diabetes, and constipation, offering comprehensive care and support.

One of Liya’s areas of specialization is Cosmetic Acupuncture, complemented by Facial Gua Sha and Cupping techniques, offering rejuvenation and enhancement from within. Additionally, she excels in stress relief, addressing conditions such as anxiety, insomnia, depression, and digestive disorders through holistic approaches.

Liya is dedicated to rehabilitation, assisting patients in their recovery journey post-injury, stroke, facial paralysis, Parkinson’s Disease, and other conditions. In the realm of women’s health, she offers expertise in addressing concerns such as dysmenorrhea, metrorrhagia, metrostaxis, premenstrual disorders, infertility, and more.

As a mom of two, Liya is passionate about promoting the health and well-being of all ages including children. She specializes in children’s health, utilizing Tui Na therapy and herbal medicine to improve skin health, digestion, appetite, growth, and overall vitality.

Beyond her clinical practice, Liya provides valuable consultations on healthy diet, lifestyle coaching, and self-care practices, empowering her patients to cultivate wellness both inside and out.

Experience the power of traditional Chinese medicine and holistic healing with Liya at Continuum Wellness. Schedule your appointment today.

Meet Liya Derong Li, our dedicated Registered Traditional Chinese Medicine (TCM) Practitioner and... Read More

Nicholas Thomas, a graduate from the Royal Canadian College of Massage Therapy, began his journey in health and wellness five years ago and hasn’t looked back since.

Initially a personal trainer, Nick discovered the transformative power of Massage Therapy through his own experiences as a client. He then integrated manual therapy into his training sessions and witnessed firsthand the impact it had on his clients’ recovery and overall well-being.

Recognizing the role of understanding body mechanics and physiology, Nick is dedicated to providing tailored treatments that address the specific needs of each individual. His treatment approach focuses on guiding patients towards a lifestyle free from pain and discomfort, setting achievable goals and supporting them at their own pace.

Nick works with a diverse clientele of all ages from desk workers to athletes, to kids and prenatal. Specializing in deep tissue treatments, dynamic release, fascial stretching, trigger point therapy, and joint mobilization, Nick offers various techniques to alleviate muscle tension, reduce stress, and promote optimal function.

Outside of the treatment room, Nick’s passion for holistic health extends to his pursuits in Brazilian Jiu-Jitsu, where he both trains and teaches. Having experienced the challenges of managing pain in an active lifestyle firsthand, he is excited about empowering others to overcome their limitations and return to the activities they love.

Nicholas Thomas, a graduate from the Royal Canadian College of Massage Therapy, began his journey... Read More

Marion has been a dedicated RMT with Continuum Wellness for over a decade, bringing both skill and heart to each session.

She loves a good puzzle and has a knack for uncovering the root causes of pain, using her hands-on expertise to develope treatments that are as effective as they are personalized.

Whether helping you recover from an injury or find relief from everyday stress, Marion tailors every session to meet your unique needs.

Outside the clinic, you’ll likely find her out in nature, exploring new trails, travelling, or recharging in the fresh air.

Marion welcomes clients of all ages, from kids and teens to seniors, and believes in building genuine connections that support your wellness journey.

Marion has been a dedicated RMT with Continuum Wellness for over a decade, bringing both skill an... Read More

Dr. Karen is an accomplished and published Chiropractic Doctor with an additional designation as a Rehabilitation Specialist. She has been a Chiropractor for over 20 years and we are so fortunate to have her join our team to give our clients the best care possible for when they are in pain.

She treats patients of all ages from newborn to senior with a special interest in women’s health, and really enjoys working with expecting and new moms providing pre & postnatal care support.

Dr. Karen is an expert at spinal manipulations but understands that not everyone in comfortable with them. She uses a variety of other methods including Graston Technique, Diversified & Activator Method, Rehabilitation Exercises, Scar Tissue and Soft Tissue work, Kinesio Tapping and Laser Therapy.

If you are not familiar with the Activator Method, make sure you ask Karen about this!! It is a great option for clients who are unsure about traditional spinal adjustments.

Karen has been the team doctor for races like the Subaru Adventure Challenge and has also served on the Canadian Chiropractic Examining Board (CCEB) as an Examiner and is member of the ACL committee.

You can find Karen at the clinic Tuesdays, Fridays and Saturdays. More hours will be added in the new year.

Dr. Karen is an accomplished and published Chiropractic Doctor with an additional designation as ... Read More

Meet Deepak

We’re thrilled to welcome Deepak as part of our clinic’s husband-and-wife Manual Osteopath team, working alongside his wife, Ritu, to deliver the best in holistic care. With over nine years of healthcare experience, Deepak is a Registered Manual Osteopath holding a Master’s in Musculoskeletal Physiotherapy from India and a diploma as an Osteopathic Manual Practitioner from the National Academy of Osteopathy in Canada.

Deepak’s approach centers on the body’s innate ability to heal, using manual therapy techniques to support balance and functionality. His specialties include joint mobilization, fascial stretch therapy, craniosacral and visceral mobilization, and muscle energy techniques. Deepak’s expertise spans across all ages and backgrounds, from post-surgical rehabilitation to chronic pain management.

Together, Deepak and Ritu are dedicated to providing seamless, compassionate care tailored to each client. Their shared commitment to holistic wellness makes them an outstanding team within our clinic.

Meet Deepak We’re thrilled to welcome Deepak as part of our clinic’s husband-and-wife Manual Ost... Read More

Victoria Genoch RMT, BA, BScPa

Victoria is a Registered Massage Therapist with over 8 years of experience, offering a diverse skill set and a genuine passion for healing.

Graduating from the Massage Therapy program at D’arcy Lane in London, Ontario, her journey began with helping individuals recover from trauma and auto collision injuries.

Throughout her career, Victoria has honed her expertise in various therapeutic modalities, catering to a wide range of conditions. From deep tissue massage to sports therapy, myofascial release to relaxation techniques, as well as treatments for pregnancy-related discomfort, her repertoire reflects a commitment to holistic wellness.

However, Victoria’s specialty lies in Brazilian Vacuum Lymphatic Therapy where she has received extensive training from experienced doctors and worked in various clinical and hospital settings.

She’s seen firsthand the transformative impact it has on her clients, delivering tangible results beyond mere cosmetic changes. From improved mood and sleep to reduced pain, enhanced digestion, and overall well-being, Victoria understands the profound effects this therapy can have on every aspect of life.

In addition to her Massage Therapy qualifications, Victoria pursued a degree in Psychology from the University of Western Ontario. She then furthered her academic pursuits by fulfilling her degree requirements at the University of Toronto, specializing in non-surgical aesthetic medicine to become a Physician Assistant.

Victoria’s commitment to continuous learning is evident in her proactive approach to education. She remains informed in the latest advancements in both natural and conventional medical therapies, ensuring her clients receive the most effective and innovative treatments available.

In her practice, Victoria fosters a welcoming environment where clients feel empowered to embark on their healing journey. Her compassionate nature, combined with her extensive knowledge and skill set, makes her a trusted ally in the pursuit of optimal health and wellness.

Victoria Genoch RMT, BA, BScPa Victoria is a Registered Massage Therapist with over 8 years of e... Read More

[Practice temporarily closed. Currently not taking on new clients.]

If you are an existing client of mine and need assistance with booking or rescheduling an appointment please email the clinic or call Monday-Friday 9am-5pm and Ashley will do her best to find a time for you.

Nikki Slumskie has been a dedicated member of the Continuum team for over 15 years. Nikki graduated from the Canadian College of Massage & Hydrotherapy in 2007. Her passion for massage comes from a general interest in health and well being, and her practice is in a constant state of evolution to uncover best practises and effective tools and techniques to achieve long term results. Nikki’s massage style tends towards a firmer pressure, using techniques to relieve tension and trigger points, and more specific work around the origin and insertion of the muscle. Nikki has incorporates her education in TCM (Traditional Chinese Medicine) using Acupuncture, where she graduated from the Institute of Traditional Medicine in 2014. She not only addresses the musculoskeletal concerns but also considers the person as a whole. With the use of Acupuncture, she can help to shift the body from a state of stress (fight & flight) and into a state of calm (rest & digest). Assisting in regulating the body’s nervous system helps improve ones sleep, boosts overall immunity and alleviates chronic pain.

[Practice temporarily closed. Currently not taking on new clients.] If you are an existing clien... Read More

Jessi’s interest in massage therapy started early on as an adolescent when she became a client due to chronic back pain related to scoliosis. She understands firsthand the importance of creating a comfortable and safe space in which massage therapy is client-focused, trauma-informed, and consent-driven. By empowering others to see themselves as experts on their own body and encouraging them to speak up with any questions or concerns, Jessi ensures her clients are active participants in their massage treatments.

Jessi is known for having a gentle, comforting touch but is also happy to provide stronger pressure depending on client preference when indicated. Her approach tends to focus on a combination of Swedish massage, myofascial release, trigger point therapy, muscle energy techniques, cupping, and instrument-assisted soft tissue mobilization (gua sha).

While Jessi enjoys working with a diverse range of clients, she has found her calling treating pregnant, adolescent, and mature/elderly populations.

As a mother of two, perinatal massage is particularly close to her heart and she enjoys providing massage therapy treatment to people both during pregnancy and into the postpartum phase.

She has completed courses related to pregnancy massage, pelvic health, caesarean section recovery / scar tissue massage, and is certified as a doula / labour support provider.

Jessi’s interest in massage therapy started early on as an adolescent when she became a client du... Read More

Christine brings over 20 years of massage therapy experience to the Continuum team, where she’s been a valued member for more than a decade. She began her career at a five-star hotel in downtown Toronto, where she mastered the art of client comfort and developed her exceptional attention to detail.

Christine is passionate about self-care and wellness, and she uses her wealth of knowledge to create deeply relaxing, restorative experiences—often adding thoughtful touches like hot towels or essential oils to make each session special.

Known for her kindness and dedication, Christine is an integral part of our clinic, helping to keep everything running smoothly while delivering exceptional care to every client she sees.

Christine brings over 20 years of massage therapy experience to the Continuum team, where she’s b... Read More

Mandy graduated from the Canadian College of Massage and Hydrotherapy (C.C.M.H) and has continued her education by specializing in both pregnancy massage and sports massage.

Mandy believes that manual therapy plays a huge role in preventative medicine and in her practice she has great success working with conditions such as:

• Low back/ Hip/ Sciatica pain

• Pregnancy Related Discomfort

• Injury Rehabilitation

• Neck and Shoulder pain

• Headaches/ Migraine

• Stress and Anxiety

Mandy is skilled in deep tissue massage for both therapeutic and relaxation purposes utilizing a variety of techniques from acupressure and cupping to advanced myofascial release into her treatments to help alleviate discomfort.

Mandy enjoys connecting with her clients to empower them to reach their optimal health goals.

Being a Registered Massage Therapist has truly been a blessed journey for Mandy. She is honored to be a part of the Continuum Wellness team.

Mandy graduated from the Canadian College of Massage and Hydrotherapy (C.C.M.H) and has continued... Read More